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Reiki Level 1
Welcome
About Your Teacher (1:14)
Welcome to Reiki Level 1 (0:49)
Introduction
What is Reiki?
How does it work?
Who is Reiki suitable for?
The Key Principles of Reiki
The History of Reiki
The Chakra System
What is the Chakra System?
Description of the 7 Main Chakras
The Chakra System Diagram
What is the Auric Field?
Diagram of the Auric Field
Feeling Your Energy Exercise (1:18)
Preparing for a Session
Before a session
Meditation Techniques
Grounding Techniques
Aura Clearing and Protection (1:04)
Setting Intentions
Opening the Heart Space
Symbols (1:03)
Treatment
Treating yourself (3:03)
Hand Positions for Self-Treatment
Treating others (15:53)
Hand Positions for Treating Others
Cord Cutting, Combing, Fluffing, Stoking the Aura
After the Treatment
After Care
Energy Hygiene
Tools
Tools to Enhance the Experience
Best Practices
Best Practices
Attunements
Attunements
Discernment
Liability
Conclusion
Next Steps
Course Workbook
Printable Workbook
Meditation Techniques
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